Kundalini Yoga and the Awakening

Yoga is the most powerful known Kundalini Yoga. It is powerful that it was the mother of all yoga styles. This type of yoga awakens the base of our spine, known as the Muladhara Chakra.

The word Kundalini is Kunda, the "pot" means. Kundalini Sadhna is described to look
like the energy that is coiled like a snake, which has three coils, on average, which rests on the bottom of the spine. The three coils of Kundalini Yoga are the three Gunas, the Sattva Tamas, Rajas, are known. Vikriti represent the coil and a half.

In anatomy, the Kundalini is found in the perineum region of our body. For men, is between the testicles and rectum. For women, is located between the clitoris and vagina.

Kundalini Yoga is also known as a symbol of equality and power for both sexes. The masculine power is known as Siva and Shakti for women. They are the fundamental source of strength and energy when they are united. The union of Shiva and Shakti is produced in the brain gives us the sensation of feeling and love, energy, love. This means, Kundalini Yoga is good to eliminate the feeling of sadness, depression, anger and jealousy.

Kundalini Yoga offers reward for yogis to maintain the unity of consciousness and spiritual transformation. The Kundalini produces a hissing sound when he is awake. Sounds like a beaten serpent as it goes from the Muladhara Chakra to the Brahma Nadi and the chakra Sahasrara.

In the year 1969, Yogi Bhajan introduced Kundalini Yoga. Includes practical common mantra, meditation, chanting, breathing and classic poses. This type of yoga actually focuses more on chanting and breathing. It's not really the subject of Kundalini yoga postures.

If you are curious about Kundalini Yoga is good, you know. One thing to understand is the nervous system and spinal cord. These two are the main focus of Kundalini Yoga. Go to the spinal cord and nervous system.

The nervous system, as we all know is the primary command or the center of our body. The nervous system is responsible for the ideas, thoughts, intelligence and memory that we have. The nervous system consists of the brain, nerves, particularly the spinal cord, which gives us posture and position. The spinal cord is composed of delicate nerves and tissues for this reason that we must take care of it is done. Kundalini yoga is the most appropriate method for this.

The infamous Kundalini awakening is not easy to learn. It is also something you can see or what we learn in books. If there was, you might be confused or perplexed in learning the process. If you want to master Kundalini awakening should be based on experience. After series of trials and sessions, you will find out that Kundalini awakening took place and it was all because you were just too eager and concentrated to learn it.
Well, you have to do is grab amazing concentration and start working on the nervous system and spinal cord. If you want to stay healthy and maintain good posture, Kundalini Yoga is waiting to practice it.