Guide to Flying Yoga

Flying Partner Yoga

Flying Partner Yoga

How can we more into the space between us in every way? If you have another person in our yoga mats load the communication is the center of our consciousness. Flying Partner Yoga is a joyful practice of sacred geometry, the fusion partner yoga, acrobatics and Thai massage partner. The practice, two or more people share the weight, balance and support the flow of yoga. Part of the practice of empowerment means a companion "fly" the other asanas safely and investment promotion.



Take the risk and the beauty of flight into a new consciousness. No yoga experience is necessary, but the spirit of adventure is a plus! Come with your partner, friends or yourself
1. Discover the power of play and spontaneity in your yoga practice
2. Create beautiful mandalas and parallel group Yoga Flow
3. Improve self-confidence, concentration, confidence, communication and connection
4. Explore sacred geometry
5. Look after yourself and others for Thai Massage
6. Enjoy the beauty of flying and the gift of kinesthetic communication!
Flying Partner Yoga workshops can be tailored to the needs of their community. We offer two levels, weekend seminars and private educational institutions.
1. FPY Level 1 offers a practice to adapt to students with no experience in either of these methods also exciting and rewarding for the experienced professional.
2. FPY Level 2 provides professionals the opportunity to venture, to build on the foundation and begin to explore both sequences and much more difficult than immersion in the intricacies of the practice of marriage.


Flying Crow Pose - Eka Pada Galavasana
How to fly Crow Pose

Fly Crow Pose

Type: beam balance
Benefits: Increases the force of arms, core strength and balance. Opens the hips.
Instructions:
1. Home Tree Pose, standing at left leg.
2. Remove your right foot into the left thigh and right ankle, rather than just above the left knee.
3. We are working on a bend forward with your palms on the floor.
4. Bend your left leg (foot, leg).
5. Flexion of the fingers of his right foot around the left arm. Keep your right foot flexed strong fingers and pull the arm.
6. Bend your elbows are in the arms of Chaturanga.
7. Bring your weight forward and lift your left foot on the ground to keep the knee bent at first.
8. More weight before straightening your left leg behind him.
9. Flex your left foot as you continue to face pressure on the right foot on the upper arm.
10. Repeat on the other side.
Beginner: This is an advanced pose. Beginners should at any time if the installation is too difficult to stop.
Advanced: people are often caught in step 7. To your right leg straight behind you, it is essential to keep your head up and your body weight forward.