Understanding Harmony Yoga

Harmony Yoga

Living in harmony

The harmony of yoga is not one of the many forms of yoga, but it is a lifestyle, which includes the five principles of yoga. While the Harmony yoga can learn different styles of yoga centers, yoga is the practice of natural medicine techniques of relaxation and meditation, combined in a harmonious lifestyle. The first principle of yoga is practiced in harmony yoga, good entertainment.

Understanding Shakti Yoga

Shakti Yoga

Shakti Yoga Lisa Schwarz founded in 2003. Shakti is a Sanskrit word meaning energy. Shakti Yoga is to control the styles of powerful techniques. Most elements are similar to Yoga Shakti Vinyasa Yoga.

Yoga Pants that give you a good feel

Yoga Pants

Yoga pants are a necessity for the practice of yoga. Actually, it's something people can not do without. Yoga pants are an important accessory in yoga. Yoga pants made people know that you feel comfortable and at ease in the heavy and light workouts.

Yoga, learn the basics

Yoga learn the basic

To find out what yoga you need to know the true meaning of yoga is. So what is yoga?
Yoga is more than 3000 years and from the country of India is available. The word yoga comes from Sanskrit word "yuj" which means to bind, retain and connect yoke. It also means "the Union, and direct sales to direct attention and apply.”

Understanding Anusara Yoga

What is Anusara Yoga?

Anusara Yoga

Founded in 1997 by the American Yogi John Friend, Anusara (which means "flowing with grace") is very popular in the United States and increasingly in Europe and Asia. Anusara is based in The Woodlands, Texas, in suburban Houston, but a friend of extensive travel throughout the world, giving workshops and Anusara teachers. Ami has studied and taught yoga to the Anusara method development, with emphasis on alignment of Anusara.

The Most Common Types of Yoga

Types of Yoga

There are so many different types of yoga today, with this situation, a problem
Beginners, it is better to choose a form of yoga suitable for everyone
Fitness, goals and physical and mental health.

Understanding Yin Yoga

Yin Yoga and what?

Yin Yoga

Yin yoga is less popular than the point made to tighten the connective tissue of the body. Primary tissues are the hips, thighs and back. This type of elastic tissue, not muscle (as Yang Yoga) sectors, but a number of eels and the exercise of bones and joints of the body. The practice of asanas and the article are a good variety of people.

Understanding Kriya Yoga

Kriya Yoga

Kriya Yoga is an ancient technique of self-realization, which is also known in India. Paramahansa Yogananda came to America in 1920, where he taught Kriya Yoga to the wishes of his master.
Several teachers have come from Western countries in the past to teach Kriya Yoga, and it is accessible to all.